Bodybuilding is pointless reddit results. Can you train once a week and see results? Yeah you can.

Bodybuilding is pointless reddit results You can't decide where the body fat sits but you can decide the percentage. All that said, I think you're right. If it’s an expense that you worry about then ya it’s a waste. I am a powerlifter. The barbell based exercise produced the best strength results with 8-12 reps per set. Never would I say I’m a bodybuilder despite having gained 60 pounds of muscle over a decade because, well, I’ve never competed in bodybuilding (or men’s physique or classic physique). Im not saying that bulk/cut is stupid, its just healthier not to over eat for 2 months and then starve yourself for a month. Managed to place 1st in junior mens… Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Like, I'm not an athlete, I drink beer sometimes, I don't get enough sleep, and Bodybuilding is first and foremost genetics and then everything else. Prior to doing HIT I always had problems weight lifting in the gym with pulled muscles and other random pains. Strength is on par with any age range for my weight, and looking good beside other gym rats half my age. Read through this course about bodybuilding. Can you train everyday and see results? Yeah, you can. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I found it incredibly helpful. So flax oil or high fat milk with your protein shake may have different results for a person than having those two things two hours apart. Both were ultra charismatic, funny, confident, and just really easy to be around. A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. If you want to be shredded and look like you even, then yes. I can give you screenshots if you really want. Basically no top competitors are natural. Bodybuilding is a stupid waste of time if you don't have the right genetics. Greg advises having a small surplus so you maximize muscle gain in comparison to fat gain ( which will be very low) instead of gaining a bit more muscle and alot more fat and then having to cut down to lose the excess fat and with it , the extra muscle you gained from the huge surplus Posted by u/PerceptionOk9268 - 4 votes and 7 comments I know gear is crazy prevalent in bodybuilding already, but I think the cultiral shift is more recent. My point being steroids work if overall the rest of your lifestyle and programming are at least alright, if your lifestyle or programming don't work you won't have results, or at least good results. Men who regularly run marathons generally aged themselves a decade. This means for every lb of muscle you pack on your body actually requires more calories to maintain that muscle, so in theory if Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I don’t know, lifting weight just seems boring and he’s right…most of the bodybuilders are just immature adults with lots of muscles. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition… Posted by u/jaft0000 - No votes and 92 comments Therefore, doing anything more than maintaining health is unethical, because the portions that are required to keep up a grand physique, or to build it in the first place, are detrimental to the environment, and one could easily survive AND be healthy without inflicting their excess hunger on the world. Plus the amount of roids it takes to get that massive is unreal. And if you don't like the results of lifting you can just cut back, muscles need to be maintained. Hmmm. I used to way underestimate what I ate and my macros near the end were something like 218c, 280f, and 300p. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! It's like running marathons. Ever since I started lifting, I've kind of been doing whatever, but not in a bad way. Like two arms in one leg or an arm and a leg and the chest. 2. He advises not to get fat. Other than that, cutting down on water is nothing but harmful, speaking as a biochemist. Since doing HIT I’ve been absolutely killing it in the gym. When I’m cutting, I feel tired, so damn hungry all the time, I can’t sleep properly, low energy, high fatigue, low libido, barely maintaining my strength. It was very easy and incredibly boring. Members Online 10 weeks out 24 pounds to be under my weight cap! Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. wiki for help with common questions. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Try to eat just a little bit more every day and drink protein shakes. Getting massive can also limit mobility and cause a whole nother array of issues with joints, ligaments and tendons. Things that caused me some form of injury, from most severe to least severe (and according to my best analysis of causes/results, which may be wrong): Holding a warm-up bench press set at a funny angle at lockout, for several extra warmup sets, because I was testing something about my form (strained tendon near my shoulder, missed 2. Context: I’ve spent 5-6 years gymming 3 times a week for 2hours every session, albeit, haven’t even reached my goals. News, articles, personal pictures, videos & advice on everything related to… Dec 2, 2024 · In this article, I explore some of the pros and cons of bodybuilding training so you can decide if it’s the best way for you to work out. Passing drug tests is very easy especially when they're 60 days apart. 31 votes, 79 comments. Members Online EastMeow especially when you consider that crossfit is getting VERY popular and attracting a lot of new (fanatical) members that may have never worked out before, and you'll get people thinking that there is no other way but crossfit and everything else is stupid and pointless. Machine based vs barbell based interventions seem to produce a different outcome (as anyone with time in the gym will have already noted). I think all in all bodybuilding is so dumb Results wise I've got abs and a decent amount of muscle in my 40s. If your just starting to workout and your bodybuilding…THATS GREAT. But if you don’t care about $60 every couple months then it can be a decent addition. If this is happening to you all, which it clearly is, you apparently have something installed or have done something that's causing google's algorithm to return a lot of bodybuilding search results. Share your burning hot takes and unpopular opinions! I just feel like guys who are focused on getting insanely big/bulky likely struggle with body dysmorphia. Sure you gotta do your best at the gym,kitchen and chemistry but your genes will determine how fast you'll progress,how much and your body structure. He means to "bulk" rationally. I do feel guilty for taking all this time to workout but I can’t help but feel it’s better spent on other intellectual hobbies. i wanted to get stronger, so i bulked and easily put more pounds on the bar. Moderate weight/controlled RDLs will give you much more results and keep you way safer. I know some guys who picked up the needle before they picked up a dumbbell. Members Online [deleted] It's now a month after I started cutting and I'm down to 178lbs from my peak at 193lbs, but I'm still not really seeing any results in terms of definition or strength. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Any good looking physique - he is not natty. And due to my frustration with not seeing gains and haphazardly piling on weight, my form went to complete hell (see my submission history) and even after doing my best to fix it Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. There is no objective basis for who is the best. Now people are posting super juicy pictures of themselves on places like Reddit and mods are banning people for calling them out for steroid abuse. . However, if you're trying to increase lower body size, squats seem to be superior. You can become lean and athletic like a runner, you can become bigish, you can become huge. it's pretty straightforward, and easiest way to get results if the results you want is being strong. Can you train once a week and see results? Yeah you can. I don't compete in powerlifting or bodybuilding, though; I am just a fan of the training style. I think incorporating powerlifting lifts has really helped me put on mass, as I was plateaud for a long time leading up to then. but some machines are great too. Can you train twice a day everyday and see results? Yeah you can. they didn't get better results, though - which suggests the breaks will likely have to be longer/shorter if they were to have a beneficial effect Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. Problem is, a lot of natties think you need to look like Simeon Panda and Lazar Angelov in order to be fit/aesthetic. But they are not optimal. Posted by u/hieusername - 142 votes and 65 comments We would like to show you a description here but the site won’t allow us. Personally, I've gotten good results with using low-rep deadlifts to build strength and higher-rep squats to build muscle. After starting bodybuilding style weight training, I initially start losing weight until I started dieting and supplementing for bulk. It's a great exercise. I've been lifting for a long time but I still look like shit. There’s no physical advantage to being that huge. Recently, right after hitting new PRs, I put together a bodybuilding plan without the big 3 and trained like that for 6 weeks. Like on chest day for example, I'll do big movements first like bench and dumbbell presses, and after that just find other things to do related to chest and triceps, but don't really follow a plan like SL or PPL, which have you do specific workouts/machines to target certain muscles. ckuo whvnxo zsbr tnk vzuwnlim tuyhx ectraw gzwnx sreh zyliu fufd pthso zkt bvdhm wcazxxhr