I hate going to gym reddit. It's enough upper body/core work for me.
I hate going to gym reddit But I don't like waiting for machines, using the crappier kind of treadmill they have, and not being able to use the bench. Mar 29, 2023 · Top Alternatives to the Gym. Your body needs time to rest. It's enough upper body/core work for me. I hate gym, but like being physical so whenever there's an opportunity to move something heavy, dig a hole, shovel snow, carry someone's groceries, whatever, I take it. Despite this, it's worth it to me to join him just to get to the gym reliably at least 2 times a week. The end of December was a bit hectic with some family drama that is unimportant here, but it prevented me from going to the gym like I wanted to on my school break because I had to deal with my family, and since my gym is in the shopping center I also didn't want to deal with the holiday shopping crowd. Rule 4: No Spam. I usually try to get a good night's sleep if I'm going to the gym the next day. I don't have a car and I cycle to my gym, so bad weather is not something I really enjoy, but I'm not going to let it hold me back. By all means if you hate going to the gym, don’t go. and the top comment. I could go to a different gym, but I'd rather not spend the A lot of times they're unaware of gym etiquette and leave weights lying around or take used machines. But is counting calories enough to lose Yes. Is there any advice or Jun 27, 2024 · As a fitness trainer myself I am curious to ask and find out what does everyone hate the most about going to any gym? The top things I hate are Sep 23, 2024 · Follow Reddit site rules and reddiquette. Your account history will be taken into consideration when concluding if you are a spammer or not. I like rock climbing and Pilates, but you might not. Lifting weights has become a fantastic hobby for me post-college since I've always struggled with with liking cardio (running on a treadmill or sitting on a cycling machine lasts maybe 5 minutes before my brain wants to implode). Depends on what you need. I was able to try out cardio kickboxing, spin, strength, yoga, pilates, barre, step aerobics, and strength training. So I intentionally got a gym membership that costs about $150 per month. I worked a labor job a couple of summers and it was like getting paid to go to the gym. Hi, your comment made me feel at peace for few seconds. They also really slow my workout a lot because they like to workout in large groups and so it takes them like 20 minutes to be done with a machine or bench. If walks and non- gym activity gets you where you want to be fitness wise while being more consistent, that's great. People tend to be most consistent with what they enjoy. Pandemic stopped me from going but then i made me a home gym. Now every year, there will be one or two people who actually stick it out and become regulars, but a majority of people who come in from January 2nd will usually not be there after a week. I want to lose weight and live a long life but I hate hate hate going to the gym or going for walks. And that’s fine. I’ve been working out 3x a week, every week since last March. Zoomba you can find videos online to follow along with at home. And dogs always roam streets which I shit scared. Over 30 pounds lost since mid April. A person's mental health is correlated with their muscle growth, the more stressed you are, the likelihood of your never-ending soreness could be that. I just put on a rain jacket and all is well. Go to Gym: You control your costs. Strongman events are not like traditional gym work, but will get you plenty strong and are fun to boot. I just hate myself for even wasting my time and money. I did learn that it's not a good idea to sit on a wet saddle with light gray yoga pants. If counting is what turns you off, understand that if your goal is strength it's not necessary to count to hit some 'magic' number of reps. " Sep 13, 2024 · Guys, I must admit. I live in a small dusty city in India. It was a question targeting a more specific demographic - people who go to the gym who avoid seasoning their food. Explain that you're new to the gym and would like to know if they have someone who could help you understand how the different machines work or whatnot. It's been 3 months now and I hate it. I think most people would agree with you there if they were being told "just go to the gym". you're going to the gym for you. Going to a class feels like it takes some of the pressure off, all I have to do is show up and What if you plan something to do after the gym so you can be like, "right, I'm going to go do this over here, you do your thing over there- let me know if you need me, (someone said that in another comment, I second it) then we'll get out of here, get cleaned up and go do ___" I used to hate the gym to help my running but workout by workout i started gaining confidence. That being said, we do different things at the gym, so we don't see each other much until we leave. And theres a difference between a couple comments here and there…. If you Hate the gym, hate it, never return. Same goes for breakfast. I love my friends, but typing this out as I think just made me realize I don’t hate the gym. maybe the next step would be to step into the locker room another day, then the gym itself another day, then just walking on the 2: Mental Health: If I noticed some parts of my body take longer to heal or the soreness does not go away even after rest, it might be because you are stressed. 140lb 16 year old flexing non stop for 2 hours while they hang out with their friends. No going to a gym or having to invest in gym equipment. I used to hate running, then I started listening to books on tape while I run. Then 2020 came and my gym (I work at a university and go to its gym) was abruptly closed. The town I live in has extreme boomer energy and all the rich boomers in the area go to my gym, and they think everyone wants to overhear their inane conversations with each other (while hogging the machines and not even using them because all their brain power is being utilized by yammering to their buddy apparently), OR they just straight up have like a 30 minute conversation on I hate how I'm limited. It made me realize why I hate that question so much: it’s not JUST “going to the gym” there are so many things that go into it. I would say less than 5% of gym goers go to the gym every single day. I've found that my workouts have suffered as a result, mainly because I'm struggling to get on equipment, but also because people come to the gym at 6pm and use 4 sets of dumbbells at once, and the same with supersetting equipment. I know that's all cardio, but the point is to change it up. I went with friends or my boyfriend to help calm me and slowly started going on my own, exposure therapy is lit! do whatever you can even if all you can do to start is just step into the gym lobby and then leave immediately. If you're going to the gym just because, maybe spend more time elsewhere and accept you're not gonna go. I go to a gym that’s mostly power lifting and s&c, 99% of the people who go are very dedicated so are there all the time, the gym doesn’t generally get an increase in January new joiners like your typical flyefit does i usually go to gym 4 days a week even i do have gym buddy who try to do it over , i try to keep as low as possible cause you got to know gym shouldn't be my life its a part of my life , i tend to enjoy my weekends and give myself a rest and one day for the running/cycling with my friend, the thing we should know that excess excercise can cause I always go to the gym in the morning because I work all day and in the afternoon the place is packed. can't lie, i do see some results and already knew not to expect major changes fast so that's not the problem. So whatever that is for you, do it. All of life’s problems cannot be solved by going to the gym. You wont last very long if you hate going to the gym I was always scared to ask for help at the gym (mostly because I'm a scrawny nerd) and the gym bros reminded me of the people that used to beat me up in school. first, I'm talking about those who go to the gym to lose weight then transform their bodies with body building training, body building is mostly for show, if you want a practical strong body that will make your everyday life easier, go for calisthenics and other forms of exercies that are more practical and applicable in real life. My money has basically been wasted. Of course a person in a wheelchair or some form of debilitating injury maybe should not go. You need to determine what variable is most important. Secondly, don't focus on how hard or tiring working out will be. I have resting angry face so people don't talk to me haha. Put a reward for yourself. I was aiming to go 3 times a week but now I sometimes can't even bring myself to go once. So long as you understand that you go to the gym for your physical health, just like you go to work for your financial health, or a therapist for your mental health. It's nice. Rock Climbing is just as much work as going to the Gym. I can’t put my finger on it but I just feel so jealous and uncomfortable. Alternatively, focus on their perceived (and completely imaginary) disapproval of you and use it to motivate you to show them that while you may be weak now, you have mental strength to I solved this for myself by doing either pushups or pullups 4-5 days a week, spread throughout the day or over an hour while I'm doing other things. Otherwise I feel like it's almost useless. Sleep is extremely important for a good workout. Go on hikes, go running, go find a new class somewhere like a spin class, hell go do some tango lessons. Interesting. As cheesy as it is, going to the gym becomes MUCH less of a chore when you have a goal to reach. I go to the gym purely because I have goals I want to meet, and I immensely dislike the feeling of missing a gym day. By far the most embarrassing thing thats ever happened to me at the gym. Everything was kind of crammed into said space and a couple of machines had to go, but overall I didn't mind too much. My mom pushed me to work out and would drag me to the gym with her. Go to the gym and wear your headphones and just do your thing. Two things that help are thinking of a ridiculously small task to do that will lead to going to the gym. When I lost about 50lbs I did it through a light diet and regular exercise but I never touched a gym. I also had a massive issue with getting to the gym solo while not having an external motivating factor (eg breakup gains). I picked up MMA last year and have been loving it. Starting working out and going to the gym on a regular basis and eating well has made all the difference with my mental health, my energy levels, and my appearance. I always hated going to a gym. Or WRITE. All doing similar weight and taking 10-15 minutes in between sets to shoot the shit. Going to the gym for me wasn't about building muscle though, it was about losing weight. Since then, I my lifting motivation has absolutely gone down the toilet. As a result, I now resent her for it and dislike working out. I started working out at home and I found that I not only didn't mind it, I actually started enjoying it too. Going to the gym isn’t the only way to get fit, and if it’s really not for you, that’s OK! You can obtain the same results that you’d get from the gym in different environments. You can go to the super fancy gym that costs you $80 - $100 a month or the $10/month strip mall gym. He goes 5 times a week, for about 2 hours each day. All the gym ever got me was irritating commuting, fees, waiting in line for machines, soreness, 1. Aug 28, 2024 · I hate gyms and you would have to pay me to go to one! I walk or run about 5 k most days, swim 3 times a week and usually manage 5 yoga sessions via You Tube a week. 80% of weight management is diet anyway. I hate it when there's a ton of people at the gym. But more than that, I hate the gym. ^This. Jan 5, 2025 · Maybe start out only going to the gym 2-3 times a week. eleftzkrnwhumbphkgxdhzhildhqufyphypctvizxswskscniylxqsihapnchfojdukktgwilg