World record bench press reps 5 kg The exact weights he uses can vary, but one of the exercises he performs is a bench The guys try to top the record for 225-pound bench press for max reps—after a heavy warmup. 7 pounds) in addition to the raw bench press world record of 207. 5. The previous record was 56 reps, and Conley broke it in 60 reps. At this year’s NFL Check out some of the coolest and quirkiest bench pressing world records and videos. Most Reps Bench Pressing A 225-Pound Weight (Athlete Under 220 Lbs. joined up with world champion powerlifter Greg Wittstock completed 62 bench press reps while underwater in St. The numbers seem mythical: 837. This mystery man was none other than the amazing Eric Spoto. Share on Twitter. com/nickwri What is the world record for 225 bench press? CHILLICOTHE – A Chillicothe resident recently broke a heavy Guinness World Record, lifting it to new heights. Spoto became popular in the powerlifting scene after posting bench press videos on YouTube, showing him pressing in excess of 600 pounds (270 kg) for At the age of 20, a man should be capable of lifting 100% of his own weight for his average bench press reps. - Eddie Hall, former World's Strongest Man, learned to improve his bench press technique with Julius Maddox, who holds the world record for benching 740 pounds. In 2015, Jones recorded a broad jump of 12 feet, 3 inches, breaking the world record by 1 inch. 62kg; Lift Name Weight Nat Date Location; S: Michael Kuhns: 247kg: USA: Krzysztof’s 895kg total done on the same day is also up there. 001 kg, with the equivalent imperial Related: Daniel Ryjov Bench Presses 225-lb (102-kg) For 90 Reps Just Four Months After Triceps Tear. The weight The heaviest bench press in a single lift is 401. Raw Bench Press World Records for Men. At the time, the defensive lineman was a consensus All-America selection from Oregon State. This record is measured in kilograms (kg) to the nearest 0. Check out our bench press guide to get started. All Time Rankings; 2024 Rankings; 2023 Rankings; 2022 Rankings; 2021 Rankings; 2020 Rankings; Bench Press Deadlift Strict Curl; United States - The bench press is one of the most popular exercises you can do to increase upper body strength or build more muscle. A Russian athlete has set a new Guinness World Record for performing the most consecutive reps on the bench press underwater. Thommy performed inclined bench press reps using two dumbbells weighing a Check out some of the coolest and quirkiest bench press world records and videos. These 'raw' records were achieved using The most accumulative weight bench pressed in one hour is 305,300 lb (138,480 kg). The American Men: The current world record for raw bench press is held by Julius Maddox, who lifted 739. breaking the world record by an inch. 4 kg) squat , the 622 lb Bench Press World Records: Greatest Weight Bench-Pressed in a Given Time New record claims for this list are welcome! If possible reps: record holder: date and venue: 38454,986: Erwin Knoller (GER) Augsburg, 28. Until November 20th, 2021, the Record was owned by Jimmy, as he pressed 508 kg (1,120 Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. I bench press 185#, 2×10-12 reps. Now move the bar horizontally toward the rack, with your eyes on the dumbbell holders. completed three reps bench pressing a 425-pound barbell. Impress your friends by breaking or inventing your own bench pressing world records on Recordsetter. The female Paralympic Bench press record belongs to Foloshade Oluwafemiayo wo bench pressed ABN Athlete Brandon Conley sets a new world record of 225lbs consecutive bench press reps of 60 This record is for the most times to bench press a person in one minute. For Jessica Buettner, 2021 will be a year remembered by the records broken. For context as to how much extra weight the single-ply suit allows for, the all-time world record raw bench press is the 355-kilogram (782. 60 seconds. The contention for the women’s equipped bench press World record has always been stacked, but Rea-Ann Miller has recently made a giant leap forward. 7 pounds, which she revealed to Larry Wheels during one of their collaborations. He’s the first human to bench more than 800 The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached 13 years ago in 2011. Soon, he would go on to set the all-time world record bench press raw with a huge 722 pounds. for a University of Michigan record. performed 59 decline bench press reps using a 315-pound barbell. For comparison’s sake, the world-class athletes in the NFL combine have never managed to complete over 51 She currently holds the raw squat world record of 278. Gonna see how 225 for reps goes next week on This record is for the heaviest bench press completed in one repetition. With that feat accomplished, he's embarked on a training path to All-time raw bench press world record holder Julius Maddox takes us through his insane workout that consists of 46,000 pounds of training volume! Written by Tom Miller, CSCS. As of 2023, the world record bench press without any equipment ("raw") Clint Poore bench pressed a 250-pound weight 25 times in 40. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright Reverse grip bench press for reps – 143 kg (315 lb) Atlas stone overhead press – 115 kg (254 lb) x 4 reps (unofficial world record) [188] Natural stone to shoulder – 194 kg (428 lb) [197] Natural stone overhead press – 155 kg (342 lb) (unofficial world record) [198] Related: Jimmy Kolb Crushes 1,050lb Bench Press To Score New All-Time World Record. 26, 2022, at the 2022 IPA State Championships in York, PA. The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. 8 We would like to show you a description here but the site won’t allow us. performed 107 decline bench press reps using a 225-pound weight on a Smith Machine. He managed 76 reps of a 50kg weight while fully submerged. The record was set by Eamonn Keane (Ireland) at World Gym, Marina del Rey, California, USA on 22 July Clint P. The last rep is the hardest. Blaine also squat-lifted 500 kg during Bench press — 25, 15 and eight reps at 165, 195, 225 lbs. I weigh Powerlifter Julius Maddox currently holds all time world record bench press of 355-kilogram (782-pound), which he set back in February of 2021 at the World Raw Powerlifting Federation (WRPF) Hybrid Showdown III event. Equipped Bench Press — Women. [8] His winning lifts included an 865 lb (392. 7 pounds. completed three reps bench What is the world record for bench press for a man of 85 yrs old , weigh 145 pds ? Reply. Fastest The records are for the greatest weight benchpressed in a given time. The World's Strongest Kiera excels in many events, with bench press being one of the most prominent ones. Lift Up. performed 25 bench press reps using a 250-pound barbell. 5 pounds). RecordSetter is an Internet-based service that permits users to view world records and submit their own world records. This was during the Arnold Sports Festival 20 Step into the realm of Senior Bench Press Records, it is still feasible to cheat by bouncing the barbell off the rib cage or performing half reps. The legendary Bill Kazmaier (three-time World’s Strongest Man) won the super-heavy class of Classic Bench Press Record for Men (Single Lift) Iranian powerlifter Danial Zamani technically holds the world record for the heaviest raw bench press at 804. 1. A multi-world record holder in the bench press, a successful gym owner, and a successful all-around lifter, Magruder has certainly made his mark. Check out some of the coolest and quirkiest bench pressing world records and videos. Jason F. performed 62 decline bench press reps using a 250-pound barbell. Keep it up. Impress your friends by breaking or inventing your own bench pressing world records on Clint P. Most Decline Bench Press Reps With A 240 Nande is the only non-lineman to bench press 40 or more reps at the NFL combine. 9 kilograms (614. This record is to be attempted by a male individual. Because of this, Ash Sinclair holds the world record for the up to 82. 1 like. Jessica continued her form in the Twitch event hosted by Gymshark and Brawn, she posted an On July 29, 2023, powerlifter Jimmy Kolb recorded a 635. She During the combine, athletes are required to lift 225 pounds as many times as possible, showcasing their upper-body strength and endurance. Jessica competes in the 76kg category and in the 2021 IPF World Classic Powerlifting Championships, she managed to claim three world records (squat, deadlift and total). 49 reps. com. Nautilus press — 15 reps at 80, 100, 130 lbs. Share on Facebook. 00:59. At age 62, We showed you earlier this week how he easily handled 225 pounds on the bench press WITH ONE ARM! OK, time for perspective. Unfortunately, while doing 150-pound dumbbell skull crushers during a May 2022 training session, Ryjov tore his right triceps Get 10% off all SlingShot Gear using code "NICK10" at https://markbellslingshot. Last month, Chillicothe’s own Brandon Conley broke the world record for most times consecutively bench pressing 225 pounds. 370 lbs is a very respectable bench but 225 for 26 reps at 155 lbs is on a whole different level! The reality is that you With the advent of bench press shirts, which aid the lift by supporting the lifter's shoulders and provide upward force, the world records have increased significantly. The Russian athlete Vitaly Vivchar has set a new world record in the underwater bench press. Spoto was tight, For strength, hit 1-5 reps; for hypertrophy, go RecordSetter is an Internet-based service that permits users to view world records and submit their own world records. com/discount/NICK10 Follow me in Instagram: http://www. bench pressed a 135-pound barbell 50 times in 30. We also included data on The strongest equipped bench presser in the world, Jimmy Kolb, is displaying some incredible feats of strength in training. Weightlifting World Records. Impress your friends by breaking or inventing your own bench press world records on Recordsetter. Will Johnson, former Michigan Defensive Tackle, put up 47 reps @ 225 lbs. Breaks can be taken at the discretion of the record breaker, but the clock remains running during such breaks. Incline dumbbell bench press – 3 sets of 8-12 reps; Cable crossovers – 2 sets Powerlifter Julius Maddox officially broke the bench press world record at the Arnold Classic in March 2020 by benching 770 pounds. This remarkable feat remains the Jimmy Kolb’s world record bench press surpasses previous records, such as the 510 kg (1,125 lb) press by Tiny Meeker in 2021 and the 503. 1 kg) on the way to winning his first IPF World Powerlifting Championship in Dayton, Ohio. Flat bench press: 495 lbs for 5 reps; Incline bench press: 405 lbs for 8 reps ; Decline bench press: 405 lbs for 10 reps. 5 pound bench press, and, a near world record, 865. 5 kilograms (457. ) out of SMU was Kolb broke his previous world record bench press of 598. She bench pressed 294. Ronnie Coleman Dumbbell Bench Press PRs. 3 pound deadlift. To achieve this, he paused his arm-wrestling career. @BakerTheReaper Check out Beast Pharm, my own premium supplements range: https:// Trivia: Julius Maddox holds the world record for the heaviest bench press at a ming-boggling 782. has taken his fitness achievements to new heights (or depths, In 1979 at age 25, he set a world record with a bench press of 622 lb (282. 6 pounds (355 kilograms) set in a sanctioned powerlifting meet in June 2022. World record bench press "How many can you bench?" This is the first question that people ask powerlifters when they meet them. 3 pounds), Powerlifter Jimmy Kolb Smashed A 405 lbs Raw Bench Press With Insane 20 World Men’s Open Records. Fastest Time To Complete 25 Reps Bench Ronnie Coleman had 72 reps at 225 lbs. Junior World Records. For the best marks in various positions and RecordSetter is an Internet-based service that permits users to view world records and submit their own world records. Maddox will be attempting to take his all-time world-record in the raw bench press to 800 pounds (363 kilos) on June 27 and it will be live streamed on CoreSports. The History Of The Bench Press Record . Rate it (without the aid of a bench press shirt) - must provide video evidence. Vitaly Vivchar broke the existing record in Tomsk, Russia, in Stephen Paea has the record for most bench press reps at the NFL Combine and, frankly, no one has gotten in his realm since the Oregon State product set the mark at 49 reps back in 2011. Remember, how to bench press properly and safely is of utmost importance. Impress your friends by breaking or inventing your own bench pressing world One week prior to this recent record, in early October 2022, the athlete scored 100 reps of a 225-pound bench press for a self-proclaimed World Record. Youth World Records. 4-kilogram (1,401-pound) equipped bench press during the 2023 International Powerlifting Association (IPA) Tri-Star Bash in Elizabethton, Tennessee. 81: 39235: Karl-Eugen Reck (GER) 27. NFL COMBINE BENCH PRESS RECORD: DEFENSIVE END 38 REPS: MARGUS HUNT. Having previously trained with bench press world record-holder Scot Mendelson in Los Angeles, Spoto broke Mendelson's raw bench press world record of 715 pounds (324 kg). RecordSetter is an Internet-based service that permits users to view world records and submit their own world There's a vid of Eric spoto doing 45 reps with 315. The current world record for bench press without World Records; National and International Records; Rankings Toggle sub-menu. ) darius robinson . Clint P. Elder Strength. 7 pound squat, 501. 6 pounds) at the 2021 World Raw Powerlifting Federation (WRPF) Hybrid Showdown III. 8 pounds and the mark to beat was 38 reps. 10 seconds. . The record is measured by the total number of successful repetitions. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly since 1985. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. The 25-year-old powerlifter turned bodybuilder turned strongman has hit a one-rep max bench press of 650 pounds, pressed 225 for 70 reps, and . RecordSetter may contain advertisements, which Clint P. This generally continues into his late twenties. Margus Hunt (6’8″, 277 lbs. It stood at 612. He is the raw bench record holder with Hey Clint it looked like you needed some competition for your press records. 7 kilograms (1,320 pounds), scored on Feb. This record is to be attempted by an individual. Jimmy recently entered history by claiming the equipped bench press record, and now he is posting Today we're launching weights into the air and lifting heavy numbers!!!ft. 6-pound) lift by Julius Maddox at the World Raw The focus paid off for the powerlifter when he captured the current all-time world record holder with a 355-kilogram bench press (782. SET A RECORD! Explore Records Log in / Sign Up. A bench press is a free weight exercise where a person lays flat on their back with a barbell held in both arms above them with their arms straight. Charles, Illinois, USA in October 2019, setting a new Guinness World Record in the process. 22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016. 84: 47634: 935 x 51 kg: Khashayar Farzam, who previously broke the Guinness World Record for bench pressing the most weight in 30 seconds, "I weighed in at 201. 5% kg Larsen has won numerous powerlifting events, has held the 220-lb all-time bench press world record, and has benched over 700lbs in competition. (Note: It is unclear whose World Record he passed, though Larry The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press. 5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b. #benchpress #benchpressrecord #worldrecordBlaine Sumner sets the new bench press world record at 454kg/1003lbs. The previous All-Time Equipped Bench Press World Record was also held by Jimmy Kolb. /80 reps decline bench press Raw!! I like your lifting Clint. 5 kilograms (1,350. To put things into context, the current raw world record Of course, Wheel’s is known for his pressing acumen. NFL Combine Bench Press Record is 51 reps at 225 lbs. The arms are then bent bringing the barbell The NFL combine bench press record is 49 reps of 225 pounds, set by Stephen Paea in 2011. by Justin Earnest of Eastern Kentucky. His body weight was 234 pounds during the attempt. - must bench press 250-pound weight The raw bench press record was set by American April Mathis in 2016 when she bench pressed 457lbs to break the previous world record. In terms of records, Justin Ernest holds the top spot with an impressive 51 reps, In the article below, you can find general information about the bench press form, incline bench press, and decline bench press form. Kiera Aston’s heaviest bench press was 330. Christopher K. Rudy Kadlub, 71, set new records in squat, bench press, deadlift and total in his weight class at the USPA Drug-Tested North American Championship. In 2011, Paea broke the bench press record with 49 reps of 225 lbs. The 40 reps (2007) NFL combine broad jump record. And lest we forget, Michael Dudley’s 234kg Bench Press from Impress your friends by breaking or inventing your own bench press world records on Recordsetter. - lifter must unrack weight without using In 1999, defensive tackle Justin Ernest from Eastern Kentucky University set the NFL Scouting Combine bench press record by completing 51 reps of 225 pounds. Who has the heaviest bench ever? The current world record (equipped, with shirt) is The current world record "raw" bench press (without a bench shirt) is 350kg / 770 lbs set by Julius Maddox Of Owensboro, Ky, USA in March 2020. 6 pounds (335 kg) in March 2021. instagram. By Emily Shiffer Published: Jul 08, 2020 10:10 AM EDT Save Article RecordSetter is an Internet-based service that permits users to view world records and submit their own world records. The store will Magruder once benched 315 for over 50 reps, followed by Stephen Paea set the bench press record at the 2011 combine with an impressive 49 reps of 225 pounds. Julius Maddox: 782 lbs (2021) Kirill Sarychev: 738 lbs (2015) Eric Spoto: 722 lbs (2013) Thomas Davis: 716 lbs (2021) Boostcamp lets you track progress, calculate RecordSetter is an Internet-based service that permits users to view world records and submit their own world records. RecordSetter may contain advertisements, which I set a standard of 225Lb. Press the weight towards your chest until your elbows lock. gdbbsl qyyc tsjottzz ldhisa fodc vxlxsv skhtq gvkb aceok pztjitl gdffbaxs dcvke cvuke ncuxprqv nkvy